Psychological Testing

At Existential, psychological testing is a professional tool we use to understand an individual’s thinking, emotions, behaviour, and personality. These tests are scientifically developed and conducted by trained psychologists to provide deeper insights into your mental health and overall well-being.

Through psychological testing, we can explore areas such as:

• Emotional health (e.g., depression, anxiety, stress levels)
• Cognitive abilities (e.g., attention, memory, problem-solving, IQ)
• Personality traits (how you relate to yourself and others)
• Behavioral patterns (habits, coping strategies, interpersonal style)

 Why is it helpful?

• Provides objective insights beyond conversation alone
• Supports accurate diagnosis when needed
• Helps us design a personalized counselling or therapy plan
• Tracks progress and improvement over time

All assessments are carried out in a supportive, confidential, and non-judgmental environment. After testing, our team will share the results with you in clear, practical terms, along with recommendations to guide your next steps.

In short, psychological testing is not an exam you “pass” or “fail”, it is a way to understand yourself better and to help us provide the right support for your personal growth and healing.